Collagen is the current ‘buzz word’ of the fitness industry, and for good reason. Factors such as diet, age and our environment can deplete our collagen levels and this degradation can be associated with aging, wrinkles and aching joints. Collagen is a structural protein that is a major component of our skin, muscles and tendons and by supplementing with collagen you can help to minimize the negative effects associated with its depletion.
Collagen is a fantastic source of amino acids such as glycine, proline, glutamine and lysine, which have integral roles in supporting skin, muscle, hair, nail, cartilage, ligaments and gut health. We don’t think you need any more convincing to try this new powerhouse of the protein world.